Your traditional class with sun salutations and a variety of postures

A welcoming, beginner friendly, all-levels flow to get you moving

Restoring posture holds and flows to suit the season finished with live handpan savasana music

Guided meditation to relieve stress, anxiety & better understand the workings of your inner world.

Traditional flow taken at a slower pace to give you opportunity to feel and breathe into each pose

Deeply relax, restore and stretch before heading home for a sound night's sleep.

Yin yoga and yoga nidra: the perfect pair of supportive practices for deep relaxation + restoration.